8 Foods You Should Never Reheat In A Microwave

Hard-boiled eggs

Shelled or unshelled, when a hard-boiled egg is cooked in a microwave, the moisture inside creates an extreme steam buildup, like a miniature pressure cooker, to the point where the egg can explode! 

Breast milk

Many new mothers freeze and store their breast milk for later use, which is great, as long as it’s not reheated in a microwave. 

Processed meats

Next on the list of foods you should never microwave are processed meats, which often contain chemicals and preservatives that extend their shelf lives. 

Rice 

The issue with rice involves the common presence of a highly resistant bacteria called Bacillus cereus. Heat kills this bacteria.

Chicken

The most important thing to realize about microwaves is that their heat does not always kill bacteria, because microwaves heat from the outside in instead of the inside out. 

Leafy greens

If you want to save your celery, kale, or spinach to eat later as leftovers, plan to reheat them in a conventional oven rather than a microwave. 

Beets

The same chemical conversion that happens to spinach holds true for reheating nitrate-rich beets and turnips! Good thing they’re just as delicious cold. 

Fruit

Microwaved grapes won’t make raisins, but they will make plasma, which is a form of matter that’s created when gas is ionized and lets electricity flow. 

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