Weight Loss Foods With 50 Calories (or Less) Per Serving
Dark Chocolate
1 square of Hershey's dark chocolate has 35 calories. Who said you can't have something sweet after dinner?
Salted Air-Popped Popcorn
Popcorn is a great low-calorie snack, if you avoid the buttery movie theater-style varieties. 100g of salted air-popped popcorn comes in at just 46 calories.
Blackberries
Blackberries are the perfect sweet snack. 1/2 cup has 31 calories. Stir them into a low-calorie flavored water beverage for extra tang.
Olives
10 olives in brine clock in at just 42 calories. They also contain healthy fats, Vitamin E and strong antioxidants.
Eggplant
2 cups of eggplant tops off at 40 calories. When cooked in the oven, you get a nice soft roasted taste that doesn't require any fats (butter, oil).
Strawberries
1 cup of sliced strawberries only has 50 calories. They even help whiten teeth!
Corn on the Cob
1/2 of a corn on the cob has 50 calories. It's especially delicious when cooked on the grill, then slathered with a small pat of butter.
Cherries
12 cherries will only set you back 48 calories, making it a great snack for whenever you get the urge to munch on something.